Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gib alles!
Journal
29 Oct 19
Gib alles!'s Journal, 29 Oct 19
Gib alles!'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 October 2019
63.2 kg
Lost so far:
6.2 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2019:
1780 kcal
Fat: 57.45g | Prot: 37.02g | Carbs: 279.89g.
Breakfast:
Marmorkuchen.
Lunch:
Simply Good Kürbissuppe.
Dinner:
Nudeln mit Gemüse.
Snacks/Other:
Monarc Doppelkekse.
more...
1722 kcal
Exercise:
Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Desk Work - 5 hours and 30 minutes.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gib alles!'s Weight History
View Complete History