Gib alles!'s Journal, 29 Oct 19

Weigh In record (no journal entry) for 29 October 2019
63.2 kg Lost so far: 6.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:
1780 kcal Fat: 57.45g | Prot: 37.02g | Carbs: 279.89g.   Breakfast: Marmorkuchen. Lunch: Simply Good Kürbissuppe. Dinner: Nudeln mit Gemüse. Snacks/Other: Monarc Doppelkekse. more...
1722 kcal Exercise: Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...
steady weight

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Gib alles!'s Weight History


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