Weigh In record (no journal entry) for 29 October 2019
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79.4 kg
Lost so far: 30.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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870 kcal
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Fat: 39.06g | Prot: 56.95g | Carbs: 76.55g.
Breakfast: Сырники Диетические. Lunch: Красный Листовой Салат, Овощи Гриль, Вареное Яйцо. Dinner: Зеленый Листовой Салат, Болгарский Перец, Banga Лосось в Масле с Лимоном, Помидоры. Snacks/Other: Груша, Сливы. more...
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Losing 2.1 kg a Week
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servisbogdan55's Weight History
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