Weigh In record (no journal entry) for 29 October 2019
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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485 kcal
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Fat: 16.28g | Prot: 13.62g | Carbs: 71.39g.
Breakfast: Агрокомплекс Повидло Яблочное, Ермолино Пицца Студенческая, Кофе с Молоком и Сахаром, Омлет или Яичница. more...
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Gaining 0.1 kg a Week
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Exspertves's Weight History
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