Weigh In record (no journal entry) for 29 October 2019
|
59.7 kg
Lost so far: 2.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1731 kcal
|
Fat: 60.20g | Prot: 170.73g | Carbs: 130.37g.
Breakfast: Latter Йогурт по-Грецьки Безлактозний, Мой Медовик С Орехами. Lunch: Мой Сырник С Крохмалом. Dinner: Інделіка Филе Индейки . Snacks/Other: Avocado, Кожен День Гречка, Яйцо Вареное Целое. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svitlana77777's Weight History
|