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KatyaK2017
Journal
29 Oct 19
KatyaK2017's Journal, 29 Oct 19
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Weigh In record (no journal entry) for 29 October 2019
61.7 kg
Lost so far:
8.3 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2019:
1090 kcal
Fat: 58.87g | Prot: 38.89g | Carbs: 103.50g.
Breakfast:
Русскарт Кукурузные Палочки Кузя, Сливочное Масло, Балтийский берег Сельдь Филе в Масле с Укропом, Омлет с Молоком, Хлебный Дом Хлеб Тостовый в Нарезке.
Lunch:
Край Каравай Хлеб Тостовый, Куриный Бульон.
Dinner:
Куриная Грудка Отварная, Куриный Бульон.
Snacks/Other:
Ekovita Чурчхела с Грецким Орехом .
more...
1560 kcal
Exercise:
Resting - 14 hours, Sleeping - 10 hours, Apple Health - 0 minutes.
more...
Losing 2.1 kg a Week
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KatyaK2017's Weight History
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