Weigh In record (no journal entry) for 29 October 2019
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1103 kcal
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Fat: 49.01g | Prot: 94.51g | Carbs: 67.22g.
Breakfast: Помидоры, Омлет с сыром. Lunch: Шампиньоны, Куриные Бедра (Кожа не Съедена), Гречка Отварная. Dinner: Активия Йогурт, Куриные Голени (Кожа не Съедена). Snacks/Other: Imlek Творожный Крем-Сыр, Елизавета Хлебцы Вафельные. more...
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Losing 2.8 kg a Week
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lvtarase's Weight History
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