Weigh In record (no journal entry) for 29 October 2019
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64.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1108 kcal
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Fat: 30.23g | Prot: 60.12g | Carbs: 154.58g.
Breakfast: Избенка Козье Молоко, Своя Линия Овсянка, Магнит Банан, Избенка Козий Творог, Тыква. Lunch: Картофельное Пюре, Куриные Котлеты. Dinner: Рыба в Кляре, Картошка Вареная. Snacks/Other: Магнит Банан, Творог 5%. more...
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Losing 2.1 kg a Week
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oksanaskd's Weight History
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