Weigh In record (no journal entry) for 29 October 2019
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65.7 kg
Lost so far: 13.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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627 kcal
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Fat: 31.51g | Prot: 39.73g | Carbs: 51.59g.
Breakfast: Грецкие Орехи, Варенье, Творог 5%, Кофе с Молоком, Цикорий с Молоком. Snacks/Other: Красное Яблоко. more...
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steady weight
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valentina.ratnikova's Weight History
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