Alla42643's Journal, 29 Oct 19

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Weigh In record (no journal entry) for 29 October 2019

57.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:

1595 kcal

Fat: 82.26g | Prot: 78.55g | Carbs: 133.71g. Breakfast: Чай, Круассан. Lunch: Теремок Блинчик с Сыром и Ветчиной, Теремок Пельмени, Макдоналдс Чизбургер, Сахар, Макдоналдс Капучино (0,3 L). Dinner: Жареная или Запеченная Свиная Отбивная, Суп Пюре. more...

300 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 0.1 kg a Week

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Alla42643's Journal, 29 Oct 19

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