Weigh In record (no journal entry) for 13 February 2013
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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3014 kcal
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Fat: 100.32g | Prot: 220.11g | Carbs: 251.56g.
Breakfast: Beef Ravioli. Lunch: Butter (Salted), Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Chicken & Garlic. Snacks/Other: 100 Proof Peppermint Schnapps, Whey Protein - Chocolate, Whole Milk. more...
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Gaining 3.2 kg a Week
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phllmcgee's Weight History
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