Weigh In record (no journal entry) for 29 October 2019
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93.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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223 kcal
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Fat: 12.01g | Prot: 13.84g | Carbs: 14.52g.
Breakfast: Horeca Select Сыр Тильзитский, Кубанские Хлебцы Хлебцы К Чаю. more...
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Gaining 2.6 kg a Week
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Valerdos_Mgn's Weight History
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