Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carolinelimax
Journal
28 Oct 19
carolinelimax's Journal, 28 Oct 19
carolinelimax's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 October 2019
62.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2019:
353 kcal
Fat: 9.34g | Prot: 19.87g | Carbs: 54.33g.
Breakfast:
Hortifruti Manga Tommy.
Lunch:
Qualitá Uva sem Semente, Batata Inglesa Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura).
Dinner:
Morangos, Carne de Porco do Lombo (Inteiro, Magro), Arroz Branco (Cozido).
more...
1929 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carolinelimax's Weight History
View Complete History