Weigh In record (no journal entry) for 28 October 2019
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90.5 kg
Lost so far: 5.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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872 kcal
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Fat: 10.16g | Prot: 9.36g | Carbs: 193.83g.
Breakfast: Gelatina. Lunch: Crema de Apio. Dinner: Crema de Apio. Snacks/Other: Galletas de Soda, Jugo de Papaya. more...
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Losing 0.0 kg a Week
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