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boa noite a todos!
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99.9 kg
Lost so far: 8.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1289 kcal
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Fat: 38.76g | Prot: 94.87g | Carbs: 137.50g.
Breakfast: Café com Açúcar, Sadia Queijo Mussarela (40g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão Integral. Lunch: Patinho Grelhado, Creme de Milho, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Pronto Light Strogonoff Light de Carne. Snacks/Other: Biomassa de Banana Verde, Queijo Cottage (Magro, 1% Gordura de Leite, sem Sódio), Pão Integral, Café com Açúcar, Fruittella Bala. more...
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Losing 28.4 kg a Week
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luiza sampaio anunciada silva's Weight History
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