Weigh In record (no journal entry) for 29 October 2019
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69.4 kg
Lost so far: 26.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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361 kcal
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Fat: 22.71g | Prot: 20.43g | Carbs: 18.74g.
Breakfast: Омлет или Яичница с Сыром, Кофе с Молоком и Сахаром, Омлет или Яичница с Сыром, Кофе с Молоком и Сахаром, Натиже Диетический Сыр. more...
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Gaining 0.3 kg a Week
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tanja_z83's Weight History
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