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空腹，拉粑粑了
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1426 kcal
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Fat: 25.86g | Prot: 189.44g | Carbs: 101.10g.
Breakfast: 伊利 脱脂牛奶, 每日坚果 坚果, 煮熟的鸡蛋白. Lunch: 鸡胸肉（不吃皮）, 蒸南瓜. Snacks/Other: 楼兰蜜语 无花果干. more...
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Losing 0.7 kg a Week
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