Weigh In record (no journal entry) for 29 October 2019
|
78.8 kg
Lost so far: 28.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1027 kcal
|
Fat: 34.42g | Prot: 86.08g | Carbs: 92.94g.
Breakfast: Energy Smart Latte, Любимая Чашка Молоко 1,5%, ЯНТА Термостатный Биойогурт 2,5%, NL International Granola Crunchy Berry. Lunch: Protein Rex Cookie Миндаль-Лимон, Запеканка из Кабачков. Dinner: Простоквашино Молоко 1,5%, NL International Мультипротеин Сливочное Печенье. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Уфимцева's Weight History
|