Weigh In record (no journal entry) for 28 October 2019
|
77.3 kg
Lost so far: 5.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1537 kcal
|
Fat: 49.00g | Prot: 52.90g | Carbs: 222.17g.
Breakfast: Red Bull Energético Sugar Free, Green People Suco D-Tox. Lunch: Natural One Laranja de Verdade , Urbano Macarrão sem Glúten, Queijo Gorgonzola, Andorinha Azeite de Oliva Extra Virgem, Coqueiro Atum Sólido Ao Natural. Dinner: Tomates, Charuto de Repolho, Pepino (com Casca). Snacks/Other: Melancia, Bauducco Panettone. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarchettiPri's Weight History
|