Weigh In record (no journal entry) for 28 October 2019
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1235 kcal
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Fat: 61.68g | Prot: 42.23g | Carbs: 118.93g.
Breakfast: Сметана , Драники. Lunch: Котлета Рыбная, Пузата Хата Рис с Овощами. Dinner: Зеленый Острый Перец ч.л., Болгарский Перец, Красные Помидоры, Лаваш Армянский, Оливковое Масло, Сыр Российский, Жареное Яйцо. Snacks/Other: Libeert Шоколад 85%. more...
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Gaining 0.0 kg a Week
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golddinger's Weight History
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