Weigh In record (no journal entry) for 28 October 2019
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65.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1311 kcal
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Fat: 46.20g | Prot: 120.16g | Carbs: 76.86g.
Breakfast: Frutos de Vida Jugo de Betabel, Naranja y Zanahoria , BSD Foods Galletas De Arroz Con Ajonjolí, Salchichas de pavo a la mexicana. Lunch: Ensalada de Lechuga con Verduras Variadas, Chuleta Ahumada, La Costeña Puré de Manzana . Dinner: Vino Tinto de Mesa, Ensalada del chef CGM. Snacks/Other: Licuado proteinas Berries, Licuado proteina pasaboca. more...
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1667 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Treadmill - 55 minutes, Google Fit - 22 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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Carla GM's Weight History
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