Weigh In record (no journal entry) for 28 October 2019
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92 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1258 kcal
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Fat: 30.56g | Prot: 50.74g | Carbs: 177.30g.
Breakfast: Snabbkaffe (gjort på Pulver), Oatly Havremjölk, Coop Böngroddar, Cocktailtomater, Wasa Husman, ICA Avocado. Lunch: Uncle Bens Långkornigt Ris, Knorr Vego Chili Sin Carne. Dinner: Uncle Bens Långkornigt Ris, Knorr Vego Chili Sin Carne. Snacks/Other: Wasa Kanelknäcke. more...
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Gaining 0.4 kg a Week
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MizzPersson's Weight History
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