Weigh In record (no journal entry) for 28 October 2019
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75.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1032 kcal
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Fat: 62.35g | Prot: 79.05g | Carbs: 38.97g.
Lunch: Leche Entera, Bagley Rumba, Philadelphia Philadelphia, Tomates Rojos, Aguacate, Salmón al Horno o a la Parrilla, El Corte Inglés Salmón Ahumado. more...
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Gaining 0.0 kg a Week
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