Weigh In record (no journal entry) for 28 October 2019
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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352 kcal
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Fat: 20.24g | Prot: 30.41g | Carbs: 12.36g.
Breakfast: Itambé Leite Pro Semidesnatado. Lunch: Azeitonas Verdes, Alface, Ovo. more...
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Losing 0.5 kg a Week
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Derodriguues's Weight History
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