Weigh In record (no journal entry) for 28 October 2019
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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844 kcal
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Fat: 37.22g | Prot: 25.40g | Carbs: 105.91g.
Breakfast: Palta Hass, Hallulla, Pan Amasado. Lunch: Zapallo Italiano Relleno, Daily Jalea Diet. Snacks/Other: Vital Agua Mineral. more...
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Gaining 2.1 kg a Week
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LibertadCares's Weight History
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