Weigh In record (no journal entry) for 28 October 2019
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60.3 kg
Lost so far: 7.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1648 kcal
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Fat: 81.40g | Prot: 70.16g | Carbs: 155.36g.
Breakfast: Pizza Mia Пицца с Колбасой. Lunch: Грудка Индейки с Кожей (Вареная, Жареная), Киндер Буено, Табрис Булочка Улитка с Заварным Кремом и Изюмом, Nestle Nuts. more...
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Losing 1.1 kg a Week
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Natasha_fox's Weight History
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