Weigh In record (no journal entry) for 28 October 2019
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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355 kcal
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Fat: 1.40g | Prot: 4.61g | Carbs: 90.35g.
Breakfast: Chá (Infusão), Café com Leite Integral, Banana Nanica. more...
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Losing 0.5 kg a Week
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Beatriz.Erlacher's Weight History
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