Weigh In record (no journal entry) for 28 October 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1339 kcal
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Fat: 40.11g | Prot: 72.33g | Carbs: 186.67g.
Breakfast: Melão, Cappuccino, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Casa Marando Pesto Verde, Azeite de Oliva, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Farelo de Trigo (Bruto), Bono Biscoito Recheado, Melão. more...
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Gaining 0.5 kg a Week
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Angela Soncini's Weight History
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