Weigh In record (no journal entry) for 28 October 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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961 kcal
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Fat: 41.32g | Prot: 42.42g | Carbs: 127.97g.
Breakfast: Lacta Bis (7g), Café Brasileiro Café com Açúcar. Lunch: Maminha, Quaker Farelo de Aveia, Salada Verde Mista, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Vivenda do Camarão Risoto de Camarão, Suco de Laranja Natural. Snacks/Other: Café Brasileiro Café com Açúcar. more...
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Gaining 0.2 kg a Week
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Andréia34's Weight History
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