Weigh In record (no journal entry) for 28 October 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1486 kcal
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Fat: 54.88g | Prot: 48.16g | Carbs: 201.65g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin (No Cheese), Kellogg's Pop-Tarts Frosted - Pumpkin Pie, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Nature's Promise Mango Slices, Strawberries . Lunch: Prairie Farms Dairy French Onion Dip, Marketside Vegetable Medley, Chicken or Turkey and Noodles (Mixture). Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn. more...
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Gaining 0.4 kg a Week
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ohougland1210's Weight History
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