Weigh In record (no journal entry) for 28 October 2019
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89.6 kg
Lost so far: 4.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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120 kcal
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Fat: 2.50g | Prot: 12.00g | Carbs: 12.00g.
Snacks/Other: L-Men 2 Go Chocolate. more...
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Losing 2.8 kg a Week
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cahsemok's Weight History
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