Weigh In record (no journal entry) for 28 October 2019
|
96.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
2462 kcal
|
Fat: 107.21g | Prot: 89.42g | Carbs: 287.19g.
Breakfast: Слабое Кофе с Сахаром, Яичница (с Целым Яйцом), Granmulino Макароны. Lunch: Grand di Pasta Макароны, Печень Куриная в Сметане. Dinner: МКС Мороженое. Snacks/Other: МКС Биойогурт 5% , Вареное Яйцо. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinSkyChik's Weight History
|