Weigh In record (no journal entry) for 28 October 2019
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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674 kcal
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Fat: 13.82g | Prot: 47.52g | Carbs: 85.20g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Laranjas, Macarrão, Alface, Carne do Peito de Frango (Assado, Cozido), Batata Doce. more...
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Losing 0.1 kg a Week
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isanecrocha's Weight History
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