Weigh In record (no journal entry) for 28 October 2019
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
850 kcal
|
Fat: 42.72g | Prot: 51.03g | Carbs: 66.05g.
Breakfast: Савушкин Молоко 3,2%, Семечки, Моя Славита Творожный Десерт Сказка, Яйцо, Новокаша Овсяные Хлопья Экстра #3. Lunch: Гречка Отварная, Куриные Крылышки с Кожей (Запеченные). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenia.cot's Weight History
|