Weigh In record (no journal entry) for 28 October 2019
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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332 kcal
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Fat: 22.52g | Prot: 22.76g | Carbs: 8.24g.
Breakfast: Сливочное Масло, Valio Виола Сыр Плавленый , Ржаной Хлеб, Вареное Яйцо, Куриные Сосиски, Зеленый Чай. more...
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Gaining 0.0 kg a Week
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