Weigh In record (no journal entry) for 28 October 2019
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57.4 kg
Lost so far: 6.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1069 kcal
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Fat: 66.75g | Prot: 40.60g | Carbs: 77.80g.
Breakfast: Milka Молочный Шоколад с Миндалем, Наш Молочник Сливочное Масло, На Здоровье Молоко Безлактозное 2,5%, Яйцо, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Сан Саныч Семечки Жареные. more...
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Gaining 0.7 kg a Week
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yulia_ostapchuk's Weight History
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