Weigh In record (no journal entry) for 28 October 2019
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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3308 kcal
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Fat: 106.68g | Prot: 212.22g | Carbs: 352.79g.
Breakfast: Huevo, Scitec Nutrition Whey Protein, Central Lechera Asturiana Leche Desnatada, Hacendado Copos de Avena. Lunch: Pollo Asado, Hacendado Arroz Blanco. Dinner: Campo y Corral Hamburguesa de Pollo y Espinacas, Hacendado Pan de Molde Integral. Snacks/Other: Manzana, Vitalinea Pro Sabor Fresa, Hacendado Nuez Natural, Hacendado Pan de Molde Integral, ElPozo Pechuga de Pavo Bajo en Grasa, Hacendado Queso Untar Light. more...
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Gaining 0.1 kg a Week
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Jorgeb__'s Weight History
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