Weigh In record (no journal entry) for 28 October 2019
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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481 kcal
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Fat: 22.05g | Prot: 23.06g | Carbs: 61.21g.
Breakfast: Menemen, Nimet Köy Ekmeği. more...
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Losing 0.9 kg a Week
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orkungulsah❤'s Weight History
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