Weigh In record (no journal entry) for 28 October 2019
|
58.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
439 kcal
|
Fat: 30.68g | Prot: 22.85g | Carbs: 16.43g.
Breakfast: Кубанский Молочник Молоко 2,5%, Кофе (из Молотых Зерен), Вареное Яйцо, Сыробогатов Сыр Сметанковый, Простоквашино Масло Сливочное 72,5%, Глобус Гурмэ Хлеб на Натуральной Закваске. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhannaHud's Weight History
|