Weigh In record (no journal entry) for 28 October 2019
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59.1 kg
Lost so far: 7.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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630 kcal
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Fat: 30.55g | Prot: 19.03g | Carbs: 72.29g.
Breakfast: Кофе с Молоком и Сахаром, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Яичница. Snacks/Other: Вкуснотеево Творожный Сырок Газированной Ванильный Премиум, Яблоки Гала. more...
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Gaining 1.1 kg a Week
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hope*13*'s Weight History
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