Weigh In record (no journal entry) for 28 October 2019
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72.2 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1541 kcal
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Fat: 123.63g | Prot: 82.80g | Carbs: 26.79g.
Breakfast: Оладьи на Каймаке 🥞 , Морской Сезон Кета , Сметана 20%, Киржачский Молочный Завод Творог 9%, Ашан Сливки для Взбивания 33%, Кофе. Dinner: Мясновъ Корейка Баранья на Косточке, ВкусВилл Сало , Тушеные Овощи. more...
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Gaining 2.1 kg a Week
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b-natalia's Weight History
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