Weigh In record (no journal entry) for 28 October 2019
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101 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1156 kcal
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Fat: 59.71g | Prot: 45.10g | Carbs: 113.76g.
Breakfast: Сладкая Булочка, Сыр Российский, Чай, Геркулесовая Каша на Молоке, Вареное Яйцо. Lunch: Суп из Говядины, Салат Овощной с Маслом. Dinner: Русский Хлеб Хачапури. more...
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Gaining 0.7 kg a Week
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konovalova_1996's Weight History
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