Weigh In record (no journal entry) for 28 October 2019
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93.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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882 kcal
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Fat: 37.19g | Prot: 38.41g | Carbs: 98.44g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Paistettu Kananmuna, Kotimaista Lihaperunasoselaatikko. Dinner: Saarioinen Mannapuuro. Snacks/Other: Pirkka Meetvursti, Ruisleipä. more...
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Gaining 0.1 kg a Week
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maikki49's Weight History
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