Weigh In record (no journal entry) for 28 October 2019
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52.8 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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145 kcal
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Fat: 3.12g | Prot: 6.38g | Carbs: 24.64g.
Breakfast: Белый Город Молоко 2,5%, Гречневая Крупа (Вареная, Жареная). more...
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Losing 2.8 kg a Week
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tony_jaa's Weight History
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