Weigh In record (no journal entry) for 28 October 2019
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76.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1098 kcal
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Fat: 36.00g | Prot: 142.64g | Carbs: 45.16g.
Breakfast: Conad Olio di Mais, Broccoli, Carne di Cavallo. Lunch: Carne di Cavallo. Dinner: Conad Olio di Mais, OK Bio Gallette di Mais, Arbi Gamberi Argentini. more...
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Gaining 4.9 kg a Week
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andreadragone's Weight History
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