Weigh In record (no journal entry) for 28 October 2019
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85.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1054 kcal
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Fat: 42.62g | Prot: 22.14g | Carbs: 144.75g.
Breakfast: Конфеты из Молочного Шоколада, Слабое Кофе с Сахаром. Lunch: Пиканта Кабачковая Икра, Макароны Отварные. Dinner: Батон с Маслом. more...
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Losing 1.1 kg a Week
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lerokk97's Weight History
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