Weigh In record (no journal entry) for 28 October 2019
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104.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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260 kcal
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Fat: 9.90g | Prot: 10.03g | Carbs: 34.70g.
Breakfast: Миндаль, Овсяная Каша на Молоке, Кофе. more...
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Gaining 0.3 kg a Week
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