Weigh In record (no journal entry) for 28 October 2019
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86.6 kg
Lost so far: 7.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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231 kcal
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Fat: 12.02g | Prot: 15.58g | Carbs: 15.10g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Окское Яйцо Отборное. more...
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Gaining 0.3 kg a Week
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aksyto4ka's Weight History
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