Weigh In record (no journal entry) for 28 October 2019
|
59.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
674 kcal
|
Fat: 38.38g | Prot: 35.30g | Carbs: 188.78g.
Lunch: Буше Сендвич с Лососем, Буше Капучино. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina5987's Weight History
|