Weigh In record (no journal entry) for 28 October 2019
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1845 kcal
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Fat: 80.41g | Prot: 85.13g | Carbs: 199.97g.
Breakfast: Doğal Peynir, Domatesler, Zeytinli Poğaça. Lunch: Kıyma, Spagetti, Knorr Bolonez Makarna Sosu. Dinner: Burger King 9'lı Chicken Tenders, Zeytinyağlı Kabak, Mercimek Çorbası, Sütlaç. Snacks/Other: Burger King Hamburger, Pınar Çocuk Ballı Devam Sütü. more...
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Gaining 2.8 kg a Week
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tuana.tuvana's Weight History
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