Weigh In record (no journal entry) for 28 October 2019
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50 kg
Lost so far: 5.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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783 kcal
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Fat: 12.92g | Prot: 22.65g | Carbs: 158.35g.
Breakfast: Папайя, Ананас, Гречка. Lunch: Бахетле Суп-Пюре из Шампиньонов, Гречка. more...
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Losing 2.3 kg a Week
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